. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, June 26, 2012
Running tired
Still have tired legs from Niagara. Working mids , #1 of 7 tonight so I hit the treadmill at 02:00 am for a 5K run at a 6:00 pace.
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