Sunday, June 10, 2012

Sweating Rock Run

 Didn't run the Bruce today!  Was at emerge in Hanover last night because of  my wife's migraine. Didn't get home until after midnight  so I wasn't up on time and didn't want to wander to far today.   Intentionally waited until the afternoon wanting to take advantage of the nearly 30c weather.   It wasn't bad in the forest but the exposed areas were a real killer.  Ran 10K walking some to the steep hills.  Walked the last K around the back of my property.    It was so hot today that the big buried rocks with small exposure were all sweating.   

Logged a total of 11.4Ks

Rest day tomorrow!

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