. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, July 30, 2012
2nd run today
Did a 5K run at a 5:00 pace on my break tonight. It sure seemed easy compared to my last 3 runs!
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