Night #7 and it was my 7th treadmill run of the week. Covered 14K tonight at a mostly 5:00 pace. Monday is turnaround day a time to get my clock back in sync with the real world. Monday is also wood stacking day , 10 face cord tomorrow...more cross training ! Tuesday I am going to give my new Ultraspire pack a run covering the Bruce Trail from Walters Falls to the Bognor Marsh.
No comments:
Post a Comment