. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, July 20, 2012
Last run of the week
5K at a 5:00 pace again today at lunch. Wont be running this weekend ... busy!
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