. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, July 27, 2012
Lunch Run
Didn't feel like running fast(er) today so I slowed it down at lunch doing 5K at a mostly 6:00 pace.
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