. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, August 28, 2012
Lunch Run
Still going easy , 5K @ 6:00 pace today. Calves stiff hurt , right foot just a little and yesterdays hip pain is gone.
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