. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, September 14, 2012
Friday Eve
Working again and once again I used my meal break for a little fitness. Didn't feel like doing it but I almost always feel so much better after I have run. Logged another 5K at a 6:00 pace tonight.
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