. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, October 15, 2012
Recovery Run
I am pretty hard pressed to call today's lunch run a "recovery run" when nothing hurts. I could have run yesterday but I had too many "get ready for winter" things to do. Logged 5K at a 6:00 pace today at lunch.
No comments:
Post a Comment