. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, October 24, 2012
Trail Wednesday
Hit the trail again today logging 11.5K about 30 sec/k faster then yesterday. I felt allot more rested then yesterday and didn't take nearly as long to get out the door. Still ticked about the "Gortex" shoes. I was going to take them out again today but they are still wet ... and so are the socks. Today it was 10C , overcast with a light breeze. Wore the long sleeve tech T , shorts , ball cap , gloves and my new Adidas Super Nova shoes. It was only couple of Ks in when I tied off the Shell and remained reasonably comfortable for the remainder of the Run.
Did you get gortex socks as well? I was going to try those, but if they're not good, I won't bother.
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