. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, October 25, 2012
Until Saturday
5K logged tonight at lunch , last one before Saturdays HH 6 Hour Race. Its going to be wet , very wet with temps between 6 and 7C. I am going to lay out my gear tomorrow. Most likely shorts but I will pack tights. I expect to get wet but its going to be a matter of keeping the inner wet warm and the outer cold wet away. I have lots of the gear to do just that. I am more likely to over dress and be to hot then under-dress and be too cool. I am glad I will be facing the elements , a perfect little outing to help prepare for the Creemore 100 miler Dec 1.
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