. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, November 28, 2012
and that's all folks...
Last run of November 2012 , ended with a 5K lunch run. 2 days of reset then Creemore.
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