. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, November 5, 2012
Last Mid
Night 7 of 7 , no turning back the clocks tonight so I had 1hr15min of gym time. Logged a mere 10K at a mostly 5:49 pace. Going to take it outside after dark on Tuesday . Don't dare run in the woods during the day this week.... it Deer Gun week!
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