. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, November 1, 2012
Running into November
Started today's run in October and ended it in November. Logged 12.5K at a mostly 6:00 pace.
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