. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, November 13, 2012
Sunday November 11th
It was a little bit warmer today in Run Away Bay. Temps , high humidity and Sun exposure made for a little slower pace today. Logged my third consecutive 20K vacation run today at an avg 6:48 pace.
Keep on writing, great job!
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