No wind , no clouds and even warmer temperatures today made for a slower and shortened Run. Still managed to slug it out for 1hr48min52sec covering 15.0K at an avg 7:01 pace. One good thing about running in the heat is that it has slowed the pace down to approaching my Creemore crawl. One thing that I will have to do is get outside this and next weekend to help acclimatize to the cold again...talk about a contrast.
No comments:
Post a Comment