Saturday, December 8, 2012

Trail cures all

11.3Ks logged on my local loop.   0C and a skiff of wet snow on the ground with almost zero breeze made for a pleasant run.   The left ankle was quite sore this morning ,  hobbled out of bed.  Its probably just another one of those oh so frequent things that you just have to run through.   I was planning on going loner but decided to give in to the hurt just a bit.    Trails are best for all that is aching and it didn't dissapoint.     started off limping along but a  few Ks in I forgot about and now that I am done its pain free and I am walking normally.  More often then not getting out there in the woods makes  cures all!

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