. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, January 4, 2013
Run before the Run for Kids
Not much sleep and a little tired after Blue last night so I geared it down to a 6:00 pace covering 5K at lunch.
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