. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, January 27, 2013
Yet another lunch run
2nd last mid, 12 hours tonight. Did a 12K run at a mostly 5:15 pace.
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