. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, February 28, 2013
There Goes February
Final run of February 2013 tonight on my lunch break. Logged 10K at a mostly 5:00 pace with 200m fartleks thrown in at 4,5,6,7,8 and 9K mark.
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