. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, March 26, 2013
2nd Run Today
5.3K done on night one of the Flesherton 5K Run Clinic. I had a gad time keeping up with the constant Runners tonight. They averaged better then a 6:52 pace. I am hurting now ... tail bone is sore and its going down into my thigh.
5.3K done on night one of the Flesherton 5K Run Clinic. I had a gad time keeping up with the constant Runners tonight. They averaged better then a 6:52 pace. I am hurting now ... tail bone is sore and its going down into my thigh.
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