. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, March 21, 2013
3K but its OK
Its been another full day. I didn't run Tuesday just because I felt so darn normal. Wednesday was just one of those days when there was no time to run. Today I made it to Blue http://westgreyskier.blogspot.ca/ and I wouldn't trade the day for any run. This evening on my way back from the Hanover Hospital I dropped into work and tried to run...tried to run...tried to run. Legs are done tonight. Last week I had the same feeling after spending a day hobbling around the next day the legs were messed up and I couldn't run. So 3K done tonight ...it OK but now I have a delima, I want to Ski again tomorrow but ATB is getting close so I should probably get a run on ....10-15K. RATs ...what do I do???????
The hay is in the barn.
ReplyDeletePlan :show up to ATB.