Still in a bit of right glute pain...walking is almost normal with just a little hurt. After running some errands today I stopped in at work logging a 4K Run...well sorta Run. It was half walk, half run ....it hurt more when running and I didn't want to push it. I stopped after 4K and now a couple of hours later I am no worse. Working Mid #1 tonight, going to try to get in early for another "Run".
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