. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, March 15, 2013
Running Sans Advil
Ouch ... 5K done at a 5:45 pace. It wasn't pretty but it did smooth out a bit as I went on. Did a 5 minute cool down on the Elitical before hitting the showers. I will be running on Advil tomorrow!
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