. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, May 16, 2013
Little Longer
6K at a mostly 6:00 pace today at lunch. I am missing the trails working some extra hours this week.
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