. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, May 29, 2013
Recovery Run
5K at a 6:00 pace this morning on my lunch break. This is the first Run since Sulphur. I still have a bit of pain in my calves but I expect it will be gone in a day or two.
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