. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, July 22, 2013
You know you are an Ultra Runner when...
...you wake up with a stiff sore neck and you are happy because something else hurts for a change. 5K logged at a 6:00 pace today at lunch. The neck feels better as a result!
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