. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, August 24, 2013
5 in 5
5th mid, 5th 5K done. 12 hours the next 2 nights ... look out 10K.
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