. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, August 2, 2013
Lunch Run
Last spin on the treadmill for a bit ..let the vacation begin! 5k covered at a 6:00 pace today.
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