. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, August 16, 2013
Lunch Run
5K at a 6:00 pace this eve on my meal break. First run without a bandage on my right heal and it felt OK. Should be 100% soon.
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