. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, August 21, 2013
Running on a Treadmill
The best way to run on a Treadmill is to think about anything other then running on a Treadmill.
Logged another 5K lunch run...truly the staple of my running diet.
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