. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, September 1, 2013
Good start
Great start to a new month with a 10K lunch run at a 6:00 pace this eve. Left ankle is still a bit tender but much better then yesterday.
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