Unexpected little trail run today. I thought my feet were trashed and was quite surprised to only find a little extra damage today. 3 Band Aides later and I was good to go. Noah my 13 year old wanted to go fishing at Allan Park so I figured why not! The only error I made was sitting down in the Sun and having a Beer after 5K...lets just say I was satisfied with running 5K today!
No comments:
Post a Comment