. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, October 31, 2013
And that's a wrap
Last run of October 2013...5K at lunch this evening. And thus concludes the October Challenge and I am pleased to report that I ran 5K or longer each and every day this month.
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