. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, October 1, 2013
First Night
First of 7 night shifts this week. Took and early lunch and did a 5K @ 6:00 pace.
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