. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, October 21, 2013
Lunch Run
5K done indoors at lunch today. Ditto the next 4 days leading up to Horror Hill on Saturday!
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