West Grey Runner

. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse

Tuesday, October 1, 2013

September 2013 Totals

Sept - 287.6 km
YTD- 2677.4 km

Three races , 100 mile attempt http://westgreyrunner.blogspot.ca/2013/09/hallucination-100-dnf.html, 6 Hour http://westgreyrunner.blogspot.ca/2013/09/the-dam-hill-run-6-hour-ultra-september.html and my shortest of the year http://westgreyrunner.blogspot.ca/2013/09/chase-coyote-145k-trail-race.html.

West Grey Runner at 4:37 AM

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