Yesterday ... post went missing!

Right leg is still quite swollen but feeling better. It took be nearly 1.5 K to get up to a 6:00 pace. At first I was running on my tip toes but as things loosened up it was back to more of a mid foot strike. Logged a total of 5Ks and felt pretty decent near the end of the run. I really hate it when running doesn't' come naturally!