. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, November 17, 2013
Lunch Run
Working 12 hour days this weekend. Fit in a 12K lunch run at a mostly 5:42 pace.
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