. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, November 28, 2013
Run Two
Not quite what I wanted or planned but I did manage a 17K @ 5:42 pace run after work today.
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