. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, November 27, 2013
Tradtional Lunch
Little 5K@5:42 pace at lunch today! Treadmill LSD on the books for late tomorrow afternoon. Aiming for a 26Ker to round off the month!
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