27K at a 5:36 pace this evening. Ran out of Glycogen ...didnt drink , didnt eat , did do electrolytes intentionally. Ran out of fuel around 24K , pushed the pace through 26K then gave up doing a 1K cool down. A little bit G or a few calories and maybe and S cap to go further!!!! One surprise was an increase in heating ...really started to sweat the last couple of Ks. Treadmill said I burned just shy of 2,000 calories and I have a tendency to believe it!!!!!
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