. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, January 23, 2014
Lunch Run
Made sure I packed the shorts and managed to do a 5K run at a mostly 6:00 pace today at lunch.
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