. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, January 25, 2014
Well that was different!
Planned on an indoor run today but the road to Owen Sound was closed so that put a damper on my plans. Decided to take it outside for a 10K just to get my Run on. It was snowing hard, very windy and temps around-10C. Had a tough tough time wrapping my head around getting out the door. Shed a tear as I passed on my shorts for a pair of tights! Wore my Addida Super Noava Gortex for the first time. Combined with my Gator they kept my feet warm and dry. Heading North on the 2nd I was into the wind....must admit really didn't enjoy that much. Turning around 5K out the wind at my back things started to come together and I was actually starting to enjoy the moment. Pulled the plug at 10K satisfied that I got it done. Going to try to get up to the Y tomorrow.
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