. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, February 19, 2014
Lunch Run
Standard issue 5K lunch run done today. Time to mix it up now. Outside for a little one tomorrow then another biggie at the Owen Sound Y Friday.
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