. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, March 24, 2014
Mid 7 ...and thats a wrap!
10K at a moslty 5:30 pace this morning. Taking it to the streets tomorrow!
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