. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, April 13, 2014
It had it all , well almost!
The only thing missing from todays Run was Sun! I was either in warm humid air or running in a walk in refrigerator. Then the Baseline was flooded in 4 spots and my Gortex Shoes filled with water ...hey it was only another 10K to go to Home! The the wind picked up and it got dark and there was a sudden torrential downpour!!! Had my Ron Hill tied off at my waste so I was able to take shelter. Couldn't decide if I was wet from sweat or perhaps the rain. Jacket came off after the rain let up then it was so foggy I couldn't see further then a few meters. I took the same route as yesterday and toyed around with the idea of going another 5-10K but decided nah , opted for the Hot Tub and Beers instead! Logged 17.K at a little faster 7:22 pace. All and all a very worthwhile outing and the right kind of weekend with PYP looming in 13 days.
No comments:
Post a Comment