. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, April 22, 2014
Lunch Run
Just a little 5k get your run on run this evening on my meal break. Thought about taking it outside today but Saturdays 50k PYP is getting close rest will do me more good then any time on the trails.
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