. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, May 1, 2014
90%
Almost recovered from PYP. Back up to my normal 5:30 treadmill pace logging a 5K Run at 3:30 this morning.
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