. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, May 10, 2014
No Socks
Forgot my Gym Socks so I went without during this afternoons "lunch run". 10K logged , gradual build up from a 6:00 to a 5:30 pace.
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